200-hr teacher training

February - October 2021

Open for applications

Take your learning further

​Our in-depth 200-hr hatha yoga teacher training program runs in small group settings of 16 people in the guidance and support of the course director and additional external guest teachers.

 

This teacher training helps you to develop a deep understanding of your own yoga practice and get plenty of opportunity to practice your teaching skills.

Personal guidance:

learn from where you are

​Throughout the course you will receive personal guidance and continuous constructive feedback to encourage and inspire your learning development. 

 

Our intention is to work with students’ individual process and encourage you to learn from where you are. Instead of offering a one size fits all approach, from day one, you will learn to look at each yoga student individually and learn how to teach people rather than poses.

A social &

practiced based approach

We believe in learning from experience and through relationships. During the training weekends you will work both individually and in groups, conducting task-based exercises under the guidance and supervision of the course director. The weekends include a balanced mix of theory and practice, group discussions and personal reflections.

In between the training weekends you will be assigned your own study buddy to help keep you on track with your learning and to re-cap and consolidate your learning further. To support you, you will receive access to an online-library with further learning resources. 

"AN AMAZING JOURNEY"

After many years, I finally made friends with my body. An amazing journey where the essence of yoga really brought a strong meaning to a teacher training programme that really makes a difference.

 

Margareta, Stockholm 

 

Course content includes:

hatha yoga

pranayama

CHAKRAS

Mindfulness

history

anatomy

methodology

philosophy

Composition

Ethics

expression

integration

A practice based approach

We believe in learning from experience and through relationships. During the training weekends you will work both individually and in groups, conducting task-based exercises under the guidance and supervision of the course director. The weekends include a balanced mix of theory and practice, group discussions and personal reflections. 

In between the training weekends you will be assigned your own study buddy to help keep you on track with your learning and to re-cap and consolidate your learning further. To support you, you will receive access to an online-library with further learning resources.

We learn how to teach by teaching

As a teacher trainee you will be given the opportunity to observe and assist yoga classes at the centre, as well as teach your own classes as part of your teaching practicum. As a teacher in training, you will be in direct contact with students and learn what it means to teach in a studio environment. Your teaching practicum will be done under supervision by the course director whom will support you throughout this process. 

Accreditation and certification

This 200-hour teacher training (with 200 contact hours) is registered with both Yoga Alliance Professionals and Yoga Alliance. Our training school has met the stringent requirements set by Yoga Alliance Professionals and Yoga Alliance, demonstrating that our courses are of the highest standard and that our graduates may register with Yoga Alliance Professionals and/or Yoga Alliance to use their relevant membership level designation, as a sign of quality training.

continuous assessment criteria for certification

terms & conditions for attending the course

frequently asked questions and testimonials

course content, training hours and literature

Dates

The training consists of eight weekend modules spread out over seven months. Each weekend goes from Friday to Sunday and the hours are Friday: 16:00-21:00 / Saturday: 09:30-19:30 / Sunday: 09:30-19:30. 

Module 1: 26-28 February, 25 hours

Module 2: 26-28 March, 25 hours


Module 3: 30 April-2 May, 25 hours

Module 4: 28-30 May, 25 hours


Module 5: 18-20 June, 25 hours

Module 6: 9-11 July, 25 hours

 

Module 7: 17-19 September, 25 hours

Module 8: 8-10 October, 25 hours

Price and payment plan

Total price 2300 euros (inc. 23% IVA)

To secure your space we ask for a 400 euro deposit upon registering.

The remaining amount of 1900 euros can either be paid in full or be divided in five instalments.

Payment in full: Pay by February 1st 2021.

Payment in instalments: March 1st, April 1st, June 1st, July 1st, September 1st, 2021.

Book a free introductory meeting

If you are curious about the training then we offer a free introductory meeting either in person or over the phone.  

 

Rua do Conde 45, 1200-608 Lisbon, Portugal

+351 925 654 758

  • Instagram