• eleonoraramsbyherrera

Free Yoga Session: Neck, Shoulder & Back Release

A short 7 minute practice with Eleonora Ramsby Herrera that offers gentle stretches to promote relaxation and mobility in neck, shoulders and back.

You can access the class here:

The session is suitable for people of all levels. Feel free to modify or advance as you see fit.

If you feel like making a monetary contribution to support the production of these videos then follow this link:

Thank you for your support and enjoy your practice!


Rua do Conde 45, 1200-608 Lisbon, Portugal

+351 925 654 758

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