Swedish lake-side retreat
Experience the five senses | 1-4 October, 2020 | Outside Stockholm, Sweden
Nourish yourself through nature and nurture: yoga, culinary workshop, forrest promenades, swimming in the lake, sound baths and lomi-lomi massage.
We invite a small group of 10 students to join studio director Eleonora Ramsby Herrera and sound therapist and body worker Slavomir Latko, for a nourishing weekend retreat in Sweden, 45 minutes from Arlanda International Airport. The retreat follows the theme of nurturing the senses as a way to connect with our physical bodies and our present moment experience.
Thursday Oct 1st - Sunday Oct 4th, 2020 Stockholm, Sweden
Check in from 15:00
Welcome snack and yoga class
Evening sound bath
Friday & Saturday*
Morning: Dynamic yoga practice
Afternoon: Creative and philosophical
Evening: Restorative and meditative practice + sound bath with Slavomir
*Saturday evening includes a culinary workshop a la Italian style, led by our beloved Italian food enthusiast Anna de Witt. This is followed by a vedic fire ceremony led by Slavomir.
Morning ceremony and closing practice
Check out 12:00
6500 SEK inc. VAT (swedish krona)
The retreat includes
Airport transfer for international guests (Arlanda Airport)
8 yoga sessions
Vedic fire ceremony
Forest promenades and mushroom picking
Freshly cooked vegetarian meals & healthy snacks
Single bed in a shared room for two people, shared bathroom
Lomi-lomi massages can be booked in advance. Limited sessions available.